Skip to content
EchoBright UK

I Am the King of Catching Colds – and I'm Able to Share with You How to Avoid One

At this point the previous year, I ended up participating in a broadcast in the company of three performers. There was a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, yet now, just for something to say, I questioned ways to dodge the common cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

Their Take from the Trio

Upon referencing the party, this trio of troubadours in the TV green room took two actions. To begin with, they moved back a bit. Next, they started a passionate debate on how to avoid catching colds that understandable due to their profession was something of an obsession for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or leave themselves. During my time hosting football on TV, my teammates behind the scenes became familiar with the indicators. “Cans off!” the producer would yell to everyone to avoid auditory overload, blowing the wiring in their headphones.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Aerosols, liquids, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you dear. I’ll be back in a minute.” She was extremely kind, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. No improvement resulted, I’m afraid, except for upsetting my stomach and creating bad breath.

The Mezzo-Soprano’s Health Routine

Thus, I hate colds and am convinced prevention beats cure which whether folk remedies or not, fail to help. I focused carefully together with the other artists as the singer detailed her prevention methods. With seasonal gigs on the schedule, she clearly took it all very seriously. She commanded us to use hand gel hourly during the cold months from what I gathered plus, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray up each nostril – even if healthy. Extreme. It appealed to me. And, get this, she mandated a second dose after the party with another couple of squirts of the same stuff.

The Results

I followed suit. And I must admit I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, mislaid, reacquired, rediscovered, etc. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. However, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Kimberly Wallace

A digital strategist with over a decade of experience in web development and content marketing, passionate about helping startups grow.

EchoBright UK

Type to search articles.